Healthy living in Malaysia is not hard, nothing hard at all, except there are too much of invisible obstacles stack up in front of us not only due to our own mindset that exercise, sport, eating healthy food are not enjoyable and tiring, the common commercials also convincing us that you can't lead a healthy life without spending tons of money in health care services, going to gym, buy organic food, and etc. That's one common reason I know when I ask why people not willing or hesitate...
