The moment you had sugar craving/addiction, is the moment you knew you had a high sugar intake level, you wish to stop or reduce it but you know that you wish to take something sweet now. That's really annoying because it's a trade off between health and taste.
Sugar is a part of our body needs. However, following my previous post about why you should avoid sugar at all cost, I had mentioned that we don't need to take extra sugar because most of our food contain of sugar. You have a...
